Do you need a pick-me-up?

This course will help you regain a positive outlook on life and learn how to maintain it.



About this course

Living Uplifted is a 4 week course that will help you learn how to uplift your spirit when you get discouraged.

The course includes a blog, downloadable workbook and 4 video lessons recorded live from our online community.

What you'll learn:

  • That happiness is really a choice
  • The importance of spending time with God
  • How to meditate on good things
  • How encouraging others will ultimately encourage you

Instructor: Jamila Jackson

Estimated Completion Time: 4 hours

Additional Materials Needed: Pen, Bible


*Estimated completion times are based on the course being completed in one sitting, however this is a self-guided course, so you can pause it and come back to it at any time.

Course curriculum

  • 1

    Hello + Welcome!

    • A message from Jamila

    • What you'll need

    • How to Navigate

    • Before we begin...

  • 2

    Uplift Blog

    • Encouragers need encouragement too

  • 3

    Workbook

    • Uplift Workbook

  • 4

    Week 1

    • Happy really is a choice

  • 5

    Week 2

    • Spending time with God

  • 6

    Week 3

    • Learning to meditate on good things

  • 7

    Week 4

    • We rise when we lift others up

  • 8

    Next Steps...

    • Yay! You did it.

    • Member Exclusive

    • Before you go...

Hello there!

Have you met your instructor?

the encourager

Jamila Jackson

Jamila is a motivational speaker, personal development coach and the founder of loved+blessed. When her lifelong dream of motherhood was devastated by an infertility diagnosis, she found herself depressed, discouraged and feeling alone. It was in that season that she discovered valuable tools that helped her find her joy again. Even though God's answer to her prayer of motherhood has been no (or at least not yet), she lives her life encouraged. She's passionate about saving other women from the heartache, struggle and pain that she went through. Your struggle may not be infertility, but no matter what it is, Jamila wants to help you live your life encouraged.

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